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Since most people nowadays are getting health conscious, they prefer natural products instead of processed.
According to Diet of Life, you only need 3 INGREDIENTS from your kitchen to improve your overall health. Combining these together produces amazing health benefits than eating them alone.
This OLD GERMAN drink recipe cleanses your liver and arteries, reduces cholesterol and protects your from infections such as colds and flu.
According to Diet of Life, you only need 3 INGREDIENTS from your kitchen to improve your overall health. Combining these together produces amazing health benefits than eating them alone.
This OLD GERMAN drink recipe cleanses your liver and arteries, reduces cholesterol and protects your from infections such as colds and flu.
What you need:
- Water (2 liters)
- Lemon (4 pieces, unpeeled)
- Garlic ( 4 large bulbs)
- Ginger Root - 1.5 inches long
Preparation:
- Wash the lemon, garlic and ginger root
- Peel the garlic and ginger root
- Chop the lemon, garlic and ginger
- Put all the ingredients together and mix in a blender
- Pour the water in a pan along with the mixture and stir it constantly until it boils
- Turn off the fire and let it cool down
- Strain, store the juice in glass bottles and refrigerate
- Drink 1 glass every morning before taking your breakfast. You can also consume this at least 2 hours before you go to bed
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Why is it effective?
First, we all know that LEMON is rich in vitamin C, which boosts the immune system and protects us from infections. The GARLIC acts as an antiseptic, antibacterial and antiseptic. It also contains vitamin B6, vitamin C, fiber, selenium and manganese. And lastly, GINGER is known for its anti-inflammatory and antioxidant properties which aids in inflammation, pain and digestive problems.
Other benefits of this natural remedy:
- Reduces LDL, also known as bad cholesterol
- Increses HDL, aka, good cholesterol
- Removes fat deposits from the body
- Prevents blood clots
- Lowers blood pressure
- Promotes healthy liver
- Improves kidney health and function
- Rejuvenates cells
- Stops the formation of tumors